General Musing

blaze your trail

Non Daily Habits

I have trouble remembering to do things, like going to the gym, and when I do I generally procrastinate, like hanging up the washing. *stops writing blog and goes to hang up the washing* For myself I set alarms, calendar items and reminders, for me it’s easier to remember things I do daily than anything I do on an irregular basis.

So imagine my joy when I read How to Maintain Not-Quite-Daily Habits. The article contains 5 pieces of advise to make it easier to keep your habits:

  1. Make it daily anyway
  2. Use placeholder habits
  3. Chain Habits
  4. Make specific commitments
  5. Turn habits into appointments

Another thing I have in the house are whiteboards, they aren’t just for developing ideas and giving presentations, but also as handy reminder pads.

I can’t remember where I got this, possibly from LifeHacker.

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Written by Daniël W. Crompton (webhat)

July 13, 2008 at 6:55 pm

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