John Cassone, Ph.D.
This is what happens to your body within one hour of drinking a can of soda.
10 minutes: 10 teaspoons of sugar hit your system, which is 100 percent of your recommended daily intake. You’d normally vomit from such an intake, but the phosphoric acid cuts the flavor.
20 minutes: Your blood sugar skyrockets. Your pancreas attempts to maximize insulin production in order to turn high levels of sugar into fat.
40 minutes: As your body finishes absorbing the caffeine, your pupils dilate, your blood pressure…